Success Camp
A preparation and taper camp with Lance Watson, the Official Coach of Ironman, and some of the sports biggest stars!
The goal of this camp is help ensure success on race day, and leave participants with more knowledge about training and racing Ironman and 70.3 in general.
Coaches:
Lance Watson, Olympic Gold Medal and Ironman Champion Coach
Lisa Bentley, 11 x Ironman Champion
Cameron Brown, 7x IM NZ Champion & multiple Hawaii Ironman podium finisher.
Lucy Smith, National Running and Triathlon Champion, 2 time World Medallist
Other guests TBA
Registration Fee: USD 295.00
Slots: Only 30 Slots available, first come, serve
Register Now!
Ironman 70.3 Philippines Success Camp Schedule
Thursday, August 20 |
|
| 8:00 am | Meet and Greet |
| 8:30 am | Seminar - Ironman 70.3 Nutrition and Hydration What, how much, and when? Speaker/s: Lance Watson and Lisa Bentley, Ironman Champion |
| 10:00 am | Seminar - Ironman 70.3 Running Pacing, tricks and tactics Speaker/s: Lance Watson and Lucy Smith |
| 12:30 pm | Individual Lunch |
| 2:30 pm | Seminar - Open water swimming Confidence and strength in the open water Speaker/s: Lance Watson and Cameron Brown |
| 3:30 pm | Training - Open water swim on the course. Race preparation. 1000 - 1500m swim to practice starts, drafting and navigationg the course Speaker/s: Lance Watson and Cameron Brown |
| 6:30 pm | Social Dinner |
Friday, August 21 |
|
| 8:00 am | Seminar - Ironman 70.3 bike course Specifics and tactics for success, pace and heart rate Speaker/s: Lisa Bentley and Cameron Brown |
| 9:00 am | Q&A with the coach and the pros |
| 10:00 am | Training - Supported ride on Ironman 70.3 bike course |
| 2:00 pm | Goodies and goodbyes |
